MYUNGAINZ
MYUNGAINZ

Built Different.
Train Different.

Elite powerlifting coaching from Noah Myung, #15 ranked bench in the nation.

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#15
Ranked Bench in the Nation
BS
Kinesiology, Michigan State
10+
Years Experience

What You Get

Everything You Need to Get Stronger

From workout programs to 1-on-1 coaching, we have the tools to help you reach your goals.

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Video Library

Programs

Technique videos and training content.

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Workout Programs

Programs

SBD-specific cycles and proven templates.

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Progress Tracking

Tools

Log lifts, track PRs, visualize your gains.

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Free Tools

Tools

TDEE, 1RM, plate calculator, Wilks score.

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1-on-1 Coaching

Coaching

Direct access to Noah for personalized guidance.

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Meal Plans

Programs

Nutrition guidance to fuel your training.

Noah Myung

Head Coach

Noah Myung

#15
In The Nation

Meet Your Coach

Noah Myung

Nationally ranked powerlifter with a Bachelor of Science in Kinesiology from Michigan State University. Noah combines academic knowledge with years of competition experience to deliver coaching that works.

  • #15 ranked bench presser in the nation
  • BS in Kinesiology from Michigan State
  • 10+ years of powerlifting experience

Pricing

Simple Pricing

Programs and coaching delivered through Trainerize.

Free

$0/forever

Free tools and calculators to level up your training.

  • TDEE, 1RM, and Wilks calculators
  • Macro targets and calorie deficit
  • Plate math and timer tools
  • Access to free training resources
No account required
Most Popular

Pro

$20/month

Structured programs and training content delivered on Trainerize.

  • Progressive powerlifting programs
  • Technique videos and cues
  • Program updates inside Trainerize
  • Built for consistent strength gains
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Max Coaching

$40/month

Direct coaching and accountability with Noah via Trainerize.

  • Custom programming
  • Coaching feedback and support
  • Goal tracking + direct messaging
  • Priority access to updates
Powered by ABC Trainerize

View full pricing details →

Testimonials

What Athletes Are Saying

“

Noah's programming took my bench from 315 to 365 in just 12 weeks. His attention to detail and understanding of biomechanics is next level.

Marcus T.

Competitive Powerlifter

+50lbs Bench

“

Finally found a coach who actually understands powerlifting. The weekly check-ins keep me accountable and the programs are perfectly tailored to my weaknesses.

Sarah K.

Amateur Powerlifter

600lb Total PR

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Best investment I've made in my training. The video library alone is worth it, but having direct access to Noah for form checks is game-changing.

David R.

Strength Enthusiast

2x BW Squat

FAQ

Frequently Asked Questions

Where do I access the programs?+
All training plans and coaching delivery live on Trainerize. Use the program link above to browse and enroll.
Do you offer coaching?+
Yes. Coaching options are listed on Trainerize and depend on the program you select.
How do payments work?+
Checkout and billing are handled directly through Trainerize. Available payment methods are shown at checkout.
Can I cancel or change plans?+
You can manage your plan directly in Trainerize. If you need help, contact us and we’ll point you in the right direction.

Still have questions? Contact us

Ready to Get Stronger?

View the current MYUNGAINZ programs and start training in Trainerize.